Friday, September 2, 2011


Kiwi fruits, I think it very fully vitamin and nutrients, we try to generate a drink by it.

 * 2 Kiwi Fruits, peeled
 * 2 Mandarin oranges, peeled and seeded
 * 1 tube vanilla yoghurt ice cubes
 * 1 tbsp honey

 1. Blend kiwi fruits, mandarin oranges, yogurt an ice in a very blender till smooth
 2. Add the honey prefer a sweeter smoothie
 3. Serve Immediately

Tip : To fully enjoy the kiwi fruits vitamin and nutrients, drink this smoothie as soon as its blended