Saturday, March 5, 2011

Pumpkin Spread

2 cups pumpkin, cooked

3/4 cup fructose

1 teaspoon cinnamon

1/4 teaspoon nutmeg

1/2 teaspoon ground clover

1/2 teaspoon ground ginger

1/2 teaspoon sea salt

Mix above ingredients together and stir frequently more than a low heat for Ten mins. Let cool for A half-hour and refrigerate.